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 We welcome participants of all ages and abilities, fostering a supportive environment where everyone can challenge themselves and grow. More than a race organizer, we are a vibrant community united by a shared passion for fitness, camaraderie, and inclusivity. Together, we celebrate the journey, the effort, and the connections that make every event unforgettable.

Come join us!

  • Square Lake 70.3
    Square Lake 70.3
    Sat, Sep 06
    Square Lake Park
    Sep 06, 2025, 6:00 AM – 3:00 PM
    Square Lake Park, 15450 Square Lake Trail N, Stillwater, MN 55082, USA
    Where Grit Meets Gorgeous—Welcome to Square Lake.
  • Square Lake Sprint
    Square Lake Sprint
    1 day to the event
    Sun, Sep 07
    Square Lake Park
    Sep 07, 2025, 6:30 AM – 11:15 AM
    Square Lake Park, 15450 Square Lake Trail N, Stillwater, MN 55082, USA
    Sprint Hard. Finish Big. Square Lake Is Calling.
  • One Last Tri
    One Last Tri
    8 days to the event
    Sun, Sep 14
    White Bear Lake
    Sep 14, 2025, 6:30 AM – 12:00 PM CDT
    White Bear Lake, 5050 Lake Ave, White Bear Lake, MN 55110, USA
    One Last Tri, One Epic Finish!
  • Fall Classic Du
    Fall Classic Du
    22 days to the event
    Sun, Sep 28
    Lake Elmo
    Sep 28, 2025, 7:30 AM – 12:00 PM CDT
    Lake Elmo, 1515 Keats Ave N, Lake Elmo, MN 55042, USA
    Fall Classic Du—The Season’s Final Test!
  • Great Pumpkin Chase
    Great Pumpkin Chase
    36 days to the event
    Sun, Oct 12
    Lake Elmo
    Oct 12, 2025, 7:30 AM – 12:00 PM CDT
    Lake Elmo, 1515 Keats Ave N, Lake Elmo, MN 55042, USA
    Costumes, Campfires, and Pancakes—Oh My!

Spotlight Event

Square Lake 70.3
Square Lake 70.3
Square Lake 70.3
Sat, Sep 06
Square Lake Park
Where Grit Meets Gorgeous—Welcome to Square Lake.

Our Athletes

See what our community saying!

midwest multisport races director judi fluger
Judi
Race Director

Community is what makes a good race, a really great one!

Why we're great

I just wanted to say thank you for organizing such a wonderful event. I was so nervous, but after talking with everyone and all the support, I felt at ease. It was so much fun! Now I can say I'm a triathlete!

Stacy M.

Follow the race season @mmraces #mmraces

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Judite Verdugo

Founder/Race Director

The heartbeat behind MMR founded this company with a passion for people, inclusivity, local business support, and family-centered entertainment in mind. 

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"Welcome athletes of every age and ability! More than just a race company providing quality entertainment, we are a community committed to hosting safe and fun events for everyone."

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